For on-the-go and busy individuals who cannot afford to give so much time to prepare a fine meal, the road to keeping a healthy diet without compromising its appeal to the palate, only consists of one delicious and practical food choice—chicken, the new “It” meat.
A Healthier You
Apart from the usual healthy choices—lean meat and fish, …

More and more Filipinos are becoming aware of the importance that good health plays in living a longer and better life. In fact, 44% of the Filipino middle class ranks good health as their top life goal, according to the AIA Middle Class survey. With events like The Music Run™, Filipinos are learning that getting …

Water is the essence of life; it is one of Nature’s precious gifts to mankind. Apart from its crucial role in daily living, water is fundamental to the human body – water makes up 90% of the lungs, 80% of the blood and three quarters of the muscles and brain. When the body lacks water …

Did you know that children around the world miss an estimated 443 million school days each year because of diseases caused by poor sanitation and hygiene practices, including using unsanitary toilets? Simply put, this number of sick days is equivalent to all grade school and high school classrooms in the Philippines being empty for one …

According to a study conducted by the World Health Organization (WHO), children around the world miss an estimated 443 million school days each year because of diseases caused by poor sanitation and hygiene practices, including using unsanitary toilets. Simply put, this number of sick days is equivalent to all grade school and high school classrooms …

Everyone hopes to achieve something in life: explore the world, dine in the finest places, play sports and get fit, send one’s children to the best schools, open a business.
Recognizing that each individual has a unique dream, the Bank of the Philippine Islands (BPI) recently embarked on a campaign to help people achieve their aspirations. …

Treating illness is more than just alleviating pain and its symptoms, it is helping a patient achieve a higher level of wellness that allows him to enjoy his life more fully.  Dr. George Cromack, the esteemed chiropractor and co-founder/director of the Renew Yourself Regeneration and Youth Program, abides by this simple and honourable philosophy.
Through chiropractic …

Hotel Jen Manila team, headed by its Dir. of Human Resources, Mr. Don Bazar, supported the said prestigious group by providing its organizers, officers, and VIPs a healthy and heavy breakfast from the hotel’s Latitude Restaurant, boosting everybody’s energy and finish the run.
For inquiries, please call (632) 795 8888. Visit Hotel Jen Manila’s website at …

by Magnolia Silvestre
Unlike Westerners, Filipinos, in general, do not have a problem with the concept of integrating folk cures along with more Western practices/medicine.

For a long time the medicine man or an albularyo time is still the recourse for many folk who are far from the reach of health centers. It is with great irony …

Unilever Philippines, through its state-of-the-art water purifier – Pureit, has launched an awareness campaign to empower household consumers to question the safety of their drinking water, and in so doing, protect the health of their families.
During the launch of the Pureit “Sure Ka Ba?” campaign, media guests watched a video of how a typical water …

As we become more and more exposed to toxins – from the unhealthy food that we eat to the pollution we encounter on our daily commute across the metro, our body becomes heavy because of the buildup of waste, leading to a loss of energy and an uncomfortable disposition.
Detox and regain your energy through Blue …

As the body needs regular exercise and a balanced diet, it takes time and commitment to stay healthy.
This is challenging, especially if your job keeps you sedentary throughout the day or if your tight schedule leaves you with no choice but fast food and unhealthy snacks.
While it seems that you need to overhaul your lifestyle in …

Rejuvenate, refresh and re-energize with F1 Hotel Manila’s Power Drinks guaranteed to keep you fit through the day. From zesty tropical fruits to vitamin-rich vegetables, you’re sure to have something that fits your lifestyle.
Re-hydrate and re-energize after a hard day’s work or a workout with Zingy Sweet Juice. Taste the natural sweetness of apples and …