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Swimsuit season is upon us, so getting in shape is on everyone’s minds. But beach babe and stud goals aside, keeping fit should be a year-round habit you owe yourself. The challenge is in taking the first step by selecting the best exercise program that will not only fit your schedule, lifestyle and budget, but …

08 / 04
 

 

It’s time to wake up to whiter, brighter and more radiant skin with Thiocell, the first and only glutathione supplement in lozenge form.
In our pursuit for a fairer and brighter complexion, Filipinas are often led to try glutathione products that simply don’t deliver as dramatically as they promise. But there’s a more effective and safer …

01 / 03
 

With the theme “Building Inclusive Economies, Building a Better World”, the recent Asia-Pacific Economic Cooperation (APEC) Summit held in Manila, not only gathered 21 heads of state of member countries to formulate policy initiatives and recommendations towards improving economic conditions, but also to discuss environmental issues such as water pollution that threaten and hinder inclusive …

30 / 01
 

Chicken is one of the most well-loved meat choices in the world and it is popular for a number of reasons. Its versatility and countless nutritional benefits are as many as the tasty recipes and dishes that can be served from its meat. Chicken is light on the stomach yet a great source of protein …

25 / 01
 

For on-the-go and busy individuals who cannot afford to give so much time to prepare a fine meal, the road to keeping a healthy diet without compromising its appeal to the palate, only consists of one delicious and practical food choice—chicken, the new “It” meat.
A Healthier You
Apart from the usual healthy choices—lean meat and fish, …

17 / 01
 

More and more Filipinos are becoming aware of the importance that good health plays in living a longer and better life. In fact, 44% of the Filipino middle class ranks good health as their top life goal, according to the AIA Middle Class survey. With events like The Music Run™, Filipinos are learning that getting …

17 / 01
 

 

Water is the essence of life; it is one of Nature’s precious gifts to mankind. Apart from its crucial role in daily living, water is fundamental to the human body – water makes up 90% of the lungs, 80% of the blood and three quarters of the muscles and brain. When the body lacks water …

13 / 12
 

Did you know that children around the world miss an estimated 443 million school days each year because of diseases caused by poor sanitation and hygiene practices, including using unsanitary toilets? Simply put, this number of sick days is equivalent to all grade school and high school classrooms in the Philippines being empty for one …

15 / 11
 

According to a study conducted by the World Health Organization (WHO), children around the world miss an estimated 443 million school days each year because of diseases caused by poor sanitation and hygiene practices, including using unsanitary toilets. Simply put, this number of sick days is equivalent to all grade school and high school classrooms …

06 / 11
 

Everyone hopes to achieve something in life: explore the world, dine in the finest places, play sports and get fit, send one’s children to the best schools, open a business.
Recognizing that each individual has a unique dream, the Bank of the Philippine Islands (BPI) recently embarked on a campaign to help people achieve their aspirations. …

01 / 11
 

Treating illness is more than just alleviating pain and its symptoms, it is helping a patient achieve a higher level of wellness that allows him to enjoy his life more fully.  Dr. George Cromack, the esteemed chiropractor and co-founder/director of the Renew Yourself Regeneration and Youth Program, abides by this simple and honourable philosophy.
Through chiropractic …

22 / 10
 

Hotel Jen Manila team, headed by its Dir. of Human Resources, Mr. Don Bazar, supported the said prestigious group by providing its organizers, officers, and VIPs a healthy and heavy breakfast from the hotel’s Latitude Restaurant, boosting everybody’s energy and finish the run.
For inquiries, please call (632) 795 8888. Visit Hotel Jen Manila’s website at …

22 / 10
 

by Magnolia Silvestre
Unlike Westerners, Filipinos, in general, do not have a problem with the concept of integrating folk cures along with more Western practices/medicine.

For a long time the medicine man or an albularyo time is still the recourse for many folk who are far from the reach of health centers. It is with great irony …

13 / 10